mysterious center

mysterious center

returning to heart

Always without desire we must be found,
If its deep mystery we would sound;
But if desire always within us be,
Its outer fringe is all that we shall see.




Silk Reeling QiGong

Chen style silk reeling, spiraling power qigong, circle walking, eight trigram preheaven standing meditation, sitting meditation.

Schedule: Currently no regular schedule. If a space invites I am happy to lead classes. Also open to private lessons. Classes are taught in Asheville, North Carolina.

Tuition: $16/group-class, $36/private-lesson.


  • Silk reeling spiraling power is good for opening the joints and dissolving blockages in one's energy body.
  • When one part moves, all parts move.
  • Circle walking is good for harmonizing and cultivating adaptability.
  • Standing meditation deepens, and the preheaven (xiantian) sequence of the eight trigrams operates within the mysterious.
  • Our sitting meditation sequence cultivates emptiness within stillness.

Empty, open, and still, we nurture our spirits and invite transformation.




Calendar and Bookings


Dissolving to emptiness
returning to flow